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Crisis Help

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Crisis Help for Single Mothers in Connecticut

At Reset Restart, we understand that being a single mother can feel overwhelming and especially when you're facing a crisis. You're not alone, and help is available. Whether you're dealing with emotional distress, thoughts of suicide, or need immediate support for yourself or your children, there are trusted resources in Connecticut ready to help you right now.

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If you're having thoughts of suicide or feeling unsafe, there are people ready to listen and help these resources run 24/7 and are free of charge:

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  • 988 Suicide & Crisis Lifeline
    Dial 988 or visit 988lifeline.org
    Connect with trained crisis counselors at any hour.

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  • Mobile Crisis Services (State of Connecticut) Dial 2-1-1, then press 1. Free in-home or community-based emergency mental health support, available for children, teens, and adults.

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  • The Hub: Behavioral Health Action Organization for Southwestern CT
    www.thehubct.org
    Offers a comprehensive directory of mental health and substance use resources in Fairfield County and beyond.

Suicide Prevention and Mental Health Crisis Support

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You're Not Alone

You are doing your best in a difficult situation, and that takes remarkable strength even if it doesn’t always feel like it. Life can bring overwhelming challenges, especially during times of crisis, and it’s easy to feel isolated or unsure of where to turn. Please remember: you don’t have to carry everything on your own. It’s okay to ask for help! There is strength, not weakness, in reaching out. Support is available, and there are people who genuinely care and want to help you through this. Whether it's a trusted friend, a mental health professional, or one of the 24/7 hotlines listed above, someone is always ready to listen without judgment. Your life matters. Your well-being matters. You deserve safety, peace, healing, and support just as much as anyone else.

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