Services
Empowering Communities Through Mental Health, Education, and Connection
At Reset, we’re committed to making mental health support and personal development accessible, inclusive, and impactful. Whether you're a single mother seeking affordable care, a social work professional pursuing licensure, or a community member looking to connect and grow, our programs are designed to meet you where you are. From 1:1 counseling and engaging events to professional development and youth-focused curriculum, we offer a wide range of services that inspire transformation and foster resilience. Explore our offerings, join an info session, or take our quiz to find the right fit for you.
Consultations
Reset & Restart provides personalized mental health counseling for adults 18 and older. Using a strength-based and solution-focused approach, we help you overcome barriers, build resilience, and empower you to become the best version of yourself. With the guidance of a trusted counselor, you’ll receive a tailored program and dedicated support to navigate the reset and restart process. Together, we’ll restore hope and help you reclaim your purpose. Take the first step toward transformation and schedule your appointment today to begin your journey.
Hybrid Community Workshops
Life’s challenges whether heartbreak, loss, failure, or a difficult transition can leave us feeling stuck, disconnected, and searching for direction. The Reset Virtual Community Program is designed to help you move forward with purpose, resilience, and hope.
Engage in a guided journey through the reset process, combining expert-led treatment with interactive resources tailored to your unique experience. The program offers:
Supportive Community
Connect with like-minded individuals who understand your journey and are just as committed to making their comeback. At Reset Restart, we’ve built a safe, judgment-free space where single mothers can share their stories, exchange resources, and uplift one another. Whether you're rebuilding after loss, navigating daily challenges, or simply need to be heard, our community offers the understanding and encouragement you deserve. You’re not alone—we’re stronger together.
Practical Tools
Equip yourself with strategies to overcome setbacks and build a stronger foundation for the future. At Reset Restart, we offer real-life tools designed to support both emotional healing and everyday challenges. From stress management and goal setting to parenting tips and time management, our resources are practical, flexible, and tailored to your needs. These tools are here to help you move forward with clarity and confidence with one step at a time.
Engaging Videos & Comprehensive Workbooks
Learn from inspiring content that speaks directly to your experience as a single mother. Our videos and workbooks are designed to guide you through reflection, planning, and taking real steps toward personal growth and transformation. Whether you're watching on your own time or working through exercises at your own pace, these resources offer encouragement, structure, and clarity. They’re here to help you stay grounded, focused, and empowered as you move forward.
Group Therapy
Our group therapy sessions offer a supportive space where individuals can connect with others facing similar challenges. Led by experienced facilitators, these sessions foster a sense of community, reduce isolation, and encourage shared learning and healing. Participants gain new perspectives, build coping skills, and develop meaningful connections—all within a safe, confidential environment. Whether you're navigating stress, grief, or major life transitions, group therapy provides both support and empowerment on your journey toward wellness.
Youth Programs
As part of my mission to heal communities from the inside out, I offer youth training programs that build confidence, critical thinking, and resilience. These hands-on workshops cover job readiness, financial literacy, emotional wellness, and more. My goal is to equip young people with real-life skills to thrive. These trainings reflect my deep commitment to prevention, education, and early intervention.
Who are do youth programs specifically looking to support?
The youth programs are designed for teens seeking to affirm self-identity and self-worth, develop healthy social skills, overcome adversities, find their voice, discover gifts and talents, and enhance problem-solving skills. These programs also support parents, mentors, and educators working with youth experiencing social and emotional difficulties.
What is the format and frequency of the student workshops?
The youth programs are an in-person interactive group program. Groups occur throughout the year in response to the needs of the community. Teens are encouraged to attend groups as scheduled for a minimum of six weeks to benefit from the selected course.
Expected Outcomes
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Enhance access to social and emotional support for students
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Increase student resilience to environmental risk factors and stressors
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Cultivates an atmosphere of acceptance and inclusion
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Provides skills to improve staff-student relationship
Training Opportunities
Empower your team with practical tools to boost productivity and improve workplace culture through our Reset Model or SEL curriculum. Designed for educators, leaders, and organizations, our training builds emotional intelligence, resilience, and collaboration.
Book an Inspirational Speaker
Need an engaging and motivational speaker for your event? Let us bring the Reset & Restart message to your audience.