About Reset & Restart, LLC (R&R)

Reset & Restart, LLC (R&R) was founded by Renesha Nichols, a licensed clinical social worker with over 14 years of dedicated service in Hartford County. With a passion for restoring hope and resilience, Renesha established R&R to support individuals and communities in the wake of the global COVID-19 crisis and the transformative events of 2020. R&R provides a safe, supportive space to reset personal goals and restart with a renewed mindset. We believe the reset process allows us to confront and release barriers—such as fear, self-doubt, depression, trauma, or relationship challenges—that may hinder us from becoming our best selves. Reset & Restart is a journey you can begin as often as needed; the most important part is to keep moving forward.

Renesha is a strengths-based, solution-focused, and trauma-informed clinician who leverages a strengths-based approach to empower individuals, motivating them to overcome adversity and trauma. As a solution-focused provider, she emphasizes holistic and preventive measures that foster well-being and support positive, long-lasting outcomes for her clients.